MINDFULNESS

Teachings on the Mindfulness of Breathing Sutra in the context of H.H. Drikung Kyabgön Chetsang Rinpoché’s “Shravasti Meditation”. His Holiness’s integrated approach to meditation uses this fundamental sutra as its main source while illumination and supplementing it with teaching and techniques from the Mahamudra, Dzogchen, and Zen traditions. This program combines practical application with theoretical understanding.

Credits: (1) Sendi Gibran at unsplash.